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FINDING CLARITY IN DIFFICULT TIMES

People often seek therapy when they feel stuck, overwhelmed, disconnected, or uncertain about how to move forward. My role is to offer a supportive space where we can explore what is happening beneath the surface and begin to make sense of it together.

HELPING YOU RECLAIM YOUR POWER

I am straightforward in my approach, honest, open, and focused on helping you move forward. I believe in your ability to overcome challenges, and my goal is to help you feel more confident, empowered, and in charge of your life. If you are feeling stuck and unsure where to turn, know that you are not alone. Reach out, and let’s take the first step together.

​WORKING AT YOUR PACE 

Therapy can be short-term and focused, or longer-term if you're interested in deeper exploration. We will work collaboratively at a pace that feels right for you, ensuring the process remains supportive, respectful, and aligned with your goals.

EXCLUSIVELY ONLINE

I currently offer therapy exclusively online. For many people, online therapy is more accessible and less disruptive to daily life. It allows you to attend sessions from a place that feels safe and familiar, whether you are at home, abroad, or on the move. In my experience, it can offer the same depth and quality of connection as in-person work while giving you more flexibility and control over your time.

Online Counselling

Flexible

Confidential Accesible

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  • Session Frequency
    Standard sessions run once a week to build momentum and continuity. In times of crisis or acute distress, sessions can be scheduled more frequently until stability returns.
  • Cancellation Policy
    Please provide at least 36 working hours’ notice to cancel or reschedule without charge. Cancellations with less notice, or missed sessions, incur the full session fee.
  • Confidentiality
    All sessions are strictly confidential and notes are stored securely in line with BACP, UKCP, and GDPR guidelines. Exceptions: risk of harm to self or others, safeguarding concerns, or legal requirements.

© 2025 by Angelika Vraka. Created by AJ Digital

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