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CONTACT ME

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Name you would like to be called:*

You can use your real name or a preferred name.

Email and number*

Used only to arrange a consultation or reply to your enquiry.

What brings you to therapy right now?*

A brief description of what you're struggling with. It’s okay to keep it short.

Have you had therapy before?*

Yes

Prefer not to say

Are you currently taking any prescribed medication?*

Yes

Prefer not to say

Do you use any recreational drugs or substances?*

Yes

Prefer not to say

In the past month, have you experienced any thoughts of harming yourself?*

Yes

Prefer not to say

Is there anything you would like me to know before we connect?

Optional — you are welcome to share anything that feels important at this stage.

Session Frequency

Standard sessions run once a week to build momentum and continuity. In times of crisis or acute distress, sessions can be scheduled more frequently until stability returns.
Cancellation Policy

Please provide at least 36 working hours’ notice to cancel or reschedule without charge. Cancellations with less notice, or missed sessions, incur the full session fee.
Confidentiality

All sessions are strictly confidential and notes are stored securely in line with BACP, UKCP, and GDPR guidelines. Exceptions: risk of harm to self or others, safeguarding concerns, or legal requirements.