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ONLINE COUNSELLING

PSYCHOTHERAPY

​Supporting Healing through

Clarity Resilience & Empowerment

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Online Therapy Sessions, Digital Psychotherapy, Online Counselling Services, Angelika Vraka, Psychotherapist, Online Sessions

WELCOME
I AM ANGELIKA

And I provide a safe, confidential, and non-judgemental space for you to explore your thoughts and feelings.

Whether you are facing workplace stress, relationship difficulties, anxiety, or a sense of being stuck, counselling and psychotherapy can offer clarity and support you in making informed, positive choices.

I work with individuals navigating a range of personal and professional challenges.

Together, we will focus on building awareness, resilience, and a deeper understanding of your needs.

My approach is tailored to your unique journey

whether we are working short-term on specific concerns or exploring deeper, long-standing issues.

I believe in your capacity to heal, grow, and create the life you want.

I am here to support you as you take the next step toward positive change.

I currently offer online sessions, making it easier to access support from wherever you are.

SERVICES

Where Healing Meets Insight

Online Therapy Sessions, Digital Psychotherapy, Online Counselling Services, Angelika Vraka, Psychotherapist, Online Sessions

STANDARD SESSIONS

One‑to‑One Therapy

Face‑to‑Face (London)

Temporarily unavailable; currently offering online sessions only, with the possibility of in-person sessions in the future

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ONLINE SESSIONS

Real‑time chat & video conferencing

Convenient for busy schedules, mobility or geographic constraints

Delivered by an ACTO‑accredited therapist in line with BACP best practice

Online Therapy Sessions, Digital Psychotherapy, Online Counselling Services, Angelika Vraka, Psychotherapist, Online Sessions

TELEPHONE SESSIONS

Ideal if travel, motivation, agoraphobia, or unpredictable schedules make in‑person difficult

Same supportive process as face‑to‑face, via a private, confidential call

All sessions are open to adults aged 18 and over. You don’t need to be in crisis to come curiosity about yourself is enough

Online Therapy Sessions, Digital Psychotherapy, Online Counselling Services, Angelika Vraka, Psychotherapist, Online Sessions

CRITICAL INCIDENT SUPPORT

As a Critical Incident Specialist, I partner with organisations after traumatic events workplace accidents, sudden loss, or other distressing incidents to:

Design and implement an effective response strategy Provide immediate, compassionate support to affected employees

Manage acute stress reactions and foster resilience

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YOUR OPTIONS

Online Session & Telephone Session

WHAT YOU CAN EXPECT FROM OUR WORK TOGETHER

Safe, Confidential Space. Exploration of Past & Present: how your history shapes current patterns Reflective, Empathetic Environment: all feelings are welcome Challenge & Support: strengthening self‑awareness, emotional resilience, and autonomy

 

Therapy is not about fixing you it’s about understanding you. In our sessions, we will explore what’s been difficult or confusing, and begin to uncover patterns that may no longer serve you. You’ll have a space to reflect, to feel, and to find your own voice. My role is to guide and support you with empathy, insight, and a grounded presence.

 

Some clients come to therapy for a few sessions to gain clarity around a particular issue. Others stay longer, using the space to explore deeper emotional patterns or long-standing struggles. Whatever your pace or focus, our work will be collaborative and tailored to your needs.

Online Therapy Sessions, Digital Psychotherapy, Online Counselling Services, Angelika Vraka, Psychotherapist, Online Sessions

ONLINE COUNSELLING

SUPPORT THAT FITS INTO YOUR LIFE

Many people find online therapy just as effective and meaningful as meeting in person and often even more convenient.

 

You can access support wherever you are, whether you are working remotely, travelling, or simply prefer the privacy and ease of being at home.

 

Online sessions are suitable for addressing a wide range of issues, including anxiety, relationship stress, career challenges, life transitions, and emotional overwhelm. All you need is a quiet, private space and a reliable internet connection.

A Note on Confidentiality

Confidentiality is central to our work. Everything you share in our sessions is treated with care and respect.

 

As a registered and accredited therapist, I follow the ethical guidelines set by the BACP, UKCP and ACTO. If you have any concerns or questions about how online therapy works, I am happy to talk them through with you.

WHAT MY CLIENTS SAY

Some of the clients I have helped have given their honest opinion about my services in Trustpilot. Here's what they said about their experience. Hope you find it useful!

  • Session Frequency
    Standard sessions run once a week to build momentum and continuity. In times of crisis or acute distress, sessions can be scheduled more frequently until stability returns.
  • Cancellation Policy
    Please provide at least 36 working hours’ notice to cancel or reschedule without charge. Cancellations with less notice, or missed sessions, incur the full session fee.
  • Confidentiality
    All sessions are strictly confidential and notes are stored securely in line with BACP, UKCP, and GDPR guidelines. Exceptions: risk of harm to self or others, safeguarding concerns, or legal requirements.

© 2025 by Angelika Vraka. Created by AJ Digital

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